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YOUR GOALS. YOUR RULES. · MEET SHAPER
BRAVONDAY™ Bag (0) Meet SHAPER

Your everyday, with a twist

4.7 / 5 72 customer reviews

SHAPER™

Big plans. Real life.

Your goals deserve a routine you actually look forward to. Meet SHAPER: a lemon-flavoured daily supplement drink that fits into your day, not the other way around.

Lemon flavourMix-with-water powderResealable pouch
Keith — supplied before-and-after comparison
Real client case studiesBefore & after · SHAPER, nutrition & trainingExplore their journeys ↗
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One-time purchase · No subscription

Total89,97 EUR

Shipping and applicable taxes calculated at checkout.

What’s in the pouch?

300 g of lemon-flavoured supplement powder. Each 10 g daily serving contains 1,500 mg of white kidney bean extract. One pouch provides 30 daily servings.

Delivery & returns

Dispatched from Cardiff on the next business day. Estimated delivery is 1–3 business days after dispatch; international delivery and customs clearance may take longer. Standard shipping is free on orders of £83.97 or more to the UK, or €89.97 or more to our euro-priced European shipping destinations. Below these amounts, shipping is £4.99 / €4.99. Switzerland and Liechtenstein remain CHF 4.99, converted at checkout where applicable. Contact us before arranging a return.

Client photo comparisons

Before. After. Their story.

Five clients. Their photos, with the routine behind them: SHAPER, nutrition changes and training.

Keith
BEFOREAFTER
Keith — supplied before-and-after comparison
Keith’s routine

Keith combined daily SHAPER with a slight calorie deficit and outdoor training three times a week. His before-and-after photos show his progress across that routine—not the effect of the supplement alone.

See the routine
Nutrition
Maintained a slight calorie deficit.
Training & movement
Trained outdoors three times a week.
Supplement use
Used SHAPER at the recommended daily serving.

Routine details supplied to BRAVONDAY. These photos alone cannot isolate the effect of SHAPER.

Jess
BEFOREAFTER
Jess — supplied before-and-after comparison
Jess’s routine

Jess trained four times a week, maintained a slight calorie deficit and took SHAPER at the recommended daily serving. Her photos show her progress through that combined routine.

See the routine
Nutrition
Maintained a slight calorie deficit.
Training & movement
Worked out four times a week.
Supplement use
Used SHAPER at the recommended daily serving.

Routine details supplied to BRAVONDAY. These photos alone cannot isolate the effect of SHAPER.

Kat
BEFOREAFTER
Kat — supplied before-and-after comparison
Kat’s routine

Kat’s programme brought together three elements: regular workouts, a slight calorie deficit and daily SHAPER. She trained three times weekly, with the supplement forming one part of her routine.

See the routine
Nutrition
Maintained a slight calorie deficit.
Training & movement
Trained three times a week.
Supplement use
Used SHAPER at the recommended daily serving.

Routine details supplied to BRAVONDAY. These photos alone cannot isolate the effect of SHAPER.

Ara
BEFOREAFTER
Ara — supplied before-and-after comparison
Ara’s routine

Ara wasn’t always consistent with training. She missed sessions, but returned to her routine after those gaps. Alongside her exercise efforts, she maintained a slight calorie deficit and took the recommended daily serving of SHAPER.

See the routine
Nutrition
Maintained a slight calorie deficit.
Training & movement
Missed some training sessions, but returned to her routine after gaps.
Supplement use
Used SHAPER at the recommended daily serving.

Routine details supplied to BRAVONDAY. These photos alone cannot isolate the effect of SHAPER.

Zac
BEFOREAFTER
Zac — supplied before-and-after comparison
Zac’s routine

Zac trained outdoors three times a week rather than going to a gym. He also maintained a slight calorie deficit and used SHAPER daily at the recommended serving.

See the routine
Nutrition
Maintained a slight calorie deficit.
Training & movement
Trained outdoors three times a week, rather than at a gym.
Supplement use
Used SHAPER at the recommended daily serving.

Routine details supplied to BRAVONDAY. These photos alone cannot isolate the effect of SHAPER.

1 of 5 · Client comparisons

The whole routine matters—not the supplement alone.

See the story. Then ask why.

A transformation catches your attention. The details earn your trust: what changed, what else they did, and what the product actually contributed.

Understand the science ↗Explore the client case studies ↗

These individual comparisons do not establish how much SHAPER contributed or predict your results. Nutrition, training and other factors can affect progress. Photo conditions differ.

The SHAPER explainer

Before you give up carbs. Start here.

The mechanism. The research. The questions worth asking before you buy.

The SHAPER explanation

The SHAPER explanation

01 / The hook

If your weight-loss plan only works when you give up every food you enjoy, how long are you going to stick with it? Before you ban bread or pasta again, there’s something worth understanding: what happens to starch after you eat it—and why researchers have studied ways to influence that process. But does the science justify buying a supplement? Let’s look.

02 / Introduction

Here’s the distinction worth understanding: research on a specific extract tells us about that extract, at the dose and under the conditions tested.

03 / The mechanism

Starch needs to be broken down before its glucose can be absorbed. One enzyme involved is called alpha-amylase. Think of it as scissors that start cutting long starch chains into smaller pieces. Certain white kidney bean extracts can inhibit those scissors. That’s the mechanism researchers are investigating—not blocking insulin, and not cancelling every carbohydrate you eat.

04 / The evidence

In one 12-week trial, the group taking three grams a day of a specific extract called Phase 2 lost an average of 4.48 kilograms, compared with 0.54 kilograms in the placebo group. Both groups followed a calorie-restricted diet. That is an interesting finding—not a promise of what you will lose. The trial was industry-funded, and it did not test SHAPER.

A separate, small study found a roughly 34% lower glycemic index when three grams of that extract, in powder form, was mixed into butter served with white bread. That does not mean 34% of the calories disappeared. And it wasn’t a weight-loss study.

Explore the studies ↗

05 / The product connection

SHAPER is a lemon-flavoured supplement drink. Each 10 g daily serving contains 1,500 mg of white kidney bean extract. The extract, dose, enzyme-inhibiting activity and finished formula all matter. Formulation checks do not establish the same outcomes as a clinical trial using another product.

06 / Expectations

SHAPER belongs alongside balanced meals and regular activity, not in place of them. A lower glucose response after one meal does not automatically establish long-term fat loss. If you take medication or have a health condition, discuss the ingredients with your healthcare professional before use.

07 / The close

Don’t buy another promise you can’t check. Look at the formula. Look at the evidence. Understand what the product can—and cannot—do. Then decide whether it deserves a place in your routine.

Meet SHAPER. Lemon flavour. One daily serving. Explore the pouch options above.

Watch the mechanism, study findings and SHAPER’s daily serving explained. Sound on.

  1. 01What happens to starch?
  2. 02What did studies find?
  3. 03What does it mean for SHAPER?
Understand the evidence

Explore the linked research and distinguish ingredient-study findings from the finished product.

Prefer reading? Get the visual explanation ↗
Explore SHAPER for your routine.

Lemon flavour. 300 g pouch. Review your options.

Choose your pouch

Your goals. Your rules.

Less guesswork. More understanding.

Understand what happens to starch, explore the human studies, and see how SHAPER fits into a balanced routine.

Get the 60-second explanation

The 60-second explanation

Your goals deserve more than another promise.

You want progress. You also want a life. Here is the idea behind SHAPER—and the evidence we still have to earn.

01

Done with all-or-nothing?

A routine should fit around real meals—not require a different personality.

02

Want more than hype?

A striking result is a starting point. Ask what was tested, at what dose, and against what comparison.

03

Need the short version?

Start with the visual below. Go deeper only where you want the detail.

01 / Follow your meal

Before starch becomes glucose.

Starch digestion happens in steps. White kidney bean extract is studied for its action at one of them.

  1. 01

    Starchy food

    Bread, rice, pasta and potatoes contain starch: chains of glucose units.

  2. 02

    Enzymes break it down

    Alpha-amylase starts breaking those chains into smaller carbohydrates. Other enzymes finish the job.

  3. 03

    Glucose is absorbed

    The resulting glucose can enter the bloodstream.

The point researchers target

Certain white kidney bean extracts inhibit alpha-amylase. This may reduce or delay starch digestion—not switch off all carbohydrate absorption.

Simplified mechanism, not a measured SHAPER effect. Diagram quantities do not represent a percentage blocked. Read the mechanism and study ↗

02 / Know the difference

Starch is not the same as sugar.

“Carb blocker” is a broad nickname. The mechanism is narrower. Tap a meal type to see why that matters.

Bread, rice & pasta

Starch-containing foods are relevant to this mechanism. That does not mean a fixed share of every meal is blocked.

Sugary drinks & sweets

Do not treat these as cancelled out. Simple sugars do not require alpha-amylase to be broken out of starch.

Pizza & mixed meals

A meal can contain starch, sugar, fat and protein. An effect on starch digestion is not an effect on the entire meal.

03 / Published ingredient research

Show me the numbers.

Real studies. Specific formulations. These findings are not clinical results for SHAPER.

2024 / Weight-management trial

12 weeks. A placebo comparison.

Phase 2® extract + calorie-restricted diet. Not SHAPER.

Average body-weight loss at 12 weeks
Phase 2 · 3,000 mg/day4.48 kg
Phase 2 · 2,100 mg/day3.18 kg
Placebo0.54 kg
Kilograms lost · bars start at zero
Who, how and what to watch

90 adults were randomized; 81 entered the valid-case analysis. Doses were split before three meals. All groups received a calorie-restricted diet. Industry-funded; manufacturer consulting ties were disclosed. This does not establish the same result for another extract or drink.

Not all weight lost was fat. No significant between-group HbA1c change was found.

Read Jäger et al., Scientific Reports ↗

2009 / Single-meal experiment

34.1% lower glycemic index.

White bread tested with 3,000 mg Phase 2® powder mixed into butter.

34.1%

Measured endpoint: the meal’s glycemic index

34.1% lower GI does not mean 34.1% fewer carbs, calories or body weight.

What that percentage really means

Small, open-label crossover study: 13 participants. Only the 3,000 mg powder condition reached statistical significance; lower powder doses and tested capsule doses did not. Multiple comparisons were unadjusted. This was not a weight-loss trial.

Read Udani et al., Nutrition Journal ↗

Selected studies—not a complete evidence review. Results vary, and ingredient research cannot establish the efficacy of our finished product.

Explore SHAPER for your routine.

Lemon flavour. 300 g pouch. Review your options.

Choose your pouch

04 / The question that matters

Same ingredient name. Same result? Not necessarily.

A study only becomes relevant to our product when the formulation can be meaningfully compared.

01

Extract identity

White kidney bean extract identity confirmed.

Confirmed
02

Active amount

1,500 mg of white kidney bean extract per 10 g serving. 30 servings per 300 g pouch.

Amount confirmed
03

Enzyme-inhibiting activity

Alpha-amylase inhibition activity confirmed.

Confirmed
04

Finished-drink stability

Stability of enzyme-inhibiting activity in the finished lemon formula confirmed.

Confirmed

Formulation checks do not establish clinical equivalence to Phase 2® or demonstrate the same weight-loss results.

05 / Straight answers

Know what you are buying into.

Will this cancel out what I eat?

No. This is not permission to eat without limits, a sugar blocker, or a way to turn carbohydrates into protein.

Does a lower glucose response prove fat loss?

No. A meal’s glucose response and long-term weight change are different outcomes. One cannot be substituted for the other.

Can I expect the study’s result?

No individual result is guaranteed. Those studies used other formulations and specific conditions. We do not yet have a SHAPER clinical trial.

What about safety?

Check the ingredients, directions and warnings on your pack. Speak to a healthcare professional before use if you take medication, have a health condition, or are pregnant or breastfeeding.

06 / The whole routine

Your routine. Beyond the pouch.

Our client stories include nutrition and exercise alongside daily SHAPER. A personalised nutrition or training programme is not included with your pouch.

01

Eat with a plan

Build balanced meals and eating habits you can maintain.

02

Train for your starting point

Choose regular activity that suits your starting point. Seek qualified guidance when needed.

03

Track the whole picture

Track your habits and progress over time, including the days that do not go to plan.

See the lemon ritual ↗
Lemon drink with ice and fresh lemon on a vivid orange background.

Not another capsule

More lemon. Less boring.

A lemon-flavoured drink. A glass of water. A moment that’s yours. This is the part of your routine you can make a little more refreshing.

The lemon edition / Powdered supplement drink
Meet your new ritual

Keep it simple

Mix. Sip. Get on with it.

One daily serving. A glass of water. A simple step in your routine.

SHAPER pouch beside a hand stirring a lemon drink in a sunny kitchen.
01

Make a little space.

Grab your glass and water. Keep your pouch somewhere that works for your day.

02

Mix it your way.

Measure your 10 g daily serving, add water and stir until evenly mixed.

03

Make it a moment.

Enjoy the lemon flavour, then carry on with your day. Simple can be a good thing.

10 g daily · 1,500 mg white kidney bean extract · 30 servings per pouch. Follow the preparation and timing directions on your pack.

Inside SHAPER

A formula worth getting to know.

Good design gets your attention. Clear product information helps you decide.

White kidney bean extract

Each 10 g daily serving contains 1,500 mg of white kidney bean extract. One 300 g pouch provides 30 daily servings.

The full picture, before you buy

Each 10 g serving contains 1,500 mg of white kidney bean extract. Check the back-of-pouch panel for the full ingredient list, allergen information, directions and warnings.

Customer reviews

Their words. Their experience.

Individual experiences vary. Reviews describe personal experiences, sometimes alongside changes to diet and exercise; they do not establish what SHAPER alone caused or guarantee the same results.

4.7/ 5

72 customer reviews

5 ★54/7254

4 ★12/7212

3 ★6/726

Sophie M.

Sophie M.

5/5

After carb-heavy lunches I feel much steadier and no longer get the same afternoon crash. I’ve also lost 3 kg while using SHAPER alongside daily walks.
Daniel K.

Daniel K.

5/5

I can include rice and pasta without feeling like I’ve ruined my plan. My energy feels more stable after meals and my waist is starting to come down.
Emma R.

Emma R.

5/5

Four weeks in and I’m 2 kg lighter. I still watch my portions, but SHAPER has made eating carbs feel far less stressful.
James T.

James T.

5/5

I used to feel sleepy after a big lunch. Since adding this to my routine, I feel more level afterward and have stayed consistent with my gym sessions.
Laura B.

Laura B.

5/5

My glucose readings have looked steadier after pasta meals, and I don’t feel the usual energy dip. The lemon drink is easy to take every day.
Zoe S.

Zoe S.

5/5

I’m drinking more water, planning my meals, and getting fewer energy dips. It has turned into a genuinely useful daily habit.
Emily H.

Emily H.

5/5

This has been especially useful when eating away from home. Even with more carbs than usual, I feel less heavy and tired afterward.
Leo G.

Leo G.

5/5

My glucose curve looked flatter after a carb-heavy lunch, and I felt fewer highs and lows. I’m impressed after the first month.
Ava J.

Ava J.

5/5

The drink makes me pause before eating, and my portions have become much more sensible. That small habit has added up to visible progress.
Explore SHAPER for your routine.

Lemon flavour. 300 g pouch. Review your options.

Choose your pouch

Everything you’re wondering

Questions? Start here.

Straight answers about SHAPER, your daily routine and ordering.

01Meet SHAPER

What is SHAPER?

SHAPER is a lemon-flavoured powdered food supplement containing white kidney bean extract, in a 300 g resealable pouch. It is designed to be mixed with water.

Is it a medicine or a meal replacement?

Neither. SHAPER is a food supplement, not a medicine or a replacement for meals. It does not replace a varied, balanced diet.

What does it taste like?

SHAPER is lemon flavoured. Mix it with water for your daily drink.

Is SHAPER only for women?

SHAPER is for adults of any gender. Check the ingredient list, directions and suitability advice before use.

What comes in the pouch?

Each resealable pouch contains 300 g of lemon-flavoured powder—30 daily servings of 10 g.

02Ingredients & quality

How much white kidney bean extract is in each serving?

Each 10 g daily serving contains 1,500 mg of white kidney bean extract.

Where can I see the full ingredient list?

Check the ingredient panel on the back of your pouch, including its allergen information and warnings. The white kidney bean extract amount is 1,500 mg per 10 g daily serving.

Is it vegan, gluten-free or free from allergens?

Do not assume SHAPER is suitable for a particular allergy or dietary requirement. Check the ingredient and allergen information on your pack before use; contact us if you need clarification.

Does it contain sugar, sweeteners or caffeine?

SHAPER contains the sweeteners sorbitol and sucralose. Check the pack for the complete ingredient list. Excessive consumption may cause a laxative effect.

Is the product independently tested?

BRAVONDAY has had the supplier documentation reviewed by an independent laboratory and confirmed that the reported ingredient quantities match the declared amounts. This is a composition check, not a clinical trial demonstrating weight-loss results for SHAPER.

03How to use it

How much should I take?

Take the recommended daily serving of 10 g, containing 1,500 mg of white kidney bean extract. Do not exceed this amount. Follow the preparation instructions and warnings on your pack.

When should I take it?

Follow the timing directions on your pack. The recommended amount is one 10 g daily serving—not an extra serving every time you eat carbohydrates.

How much water should I use?

Follow the water quantity and mixing instructions on your pack. Measure 10 g of powder for your daily serving; adding more water does not change the amount of supplement.

How many servings are in a 300 g pouch?

A 300 g pouch contains 30 daily servings of 10 g each.

Can I take more or combine it with other supplements?

Do not exceed the recommended daily serving. Ask a qualified healthcare professional before combining supplements, and share the ingredients of all products you use.

04Suitability & safety

Can I use it if I take medication or have a health condition?

Ask your doctor or pharmacist to review the ingredients before use if you take medication or have a health condition. Do not replace prescribed treatment with SHAPER.

Can I use it during pregnancy or breastfeeding?

Ask your healthcare professional before using SHAPER during pregnancy or breastfeeding. Do not assume a supplement is suitable simply because its ingredients come from plants.

Is it suitable for children?

SHAPER is intended for adults, not children. Keep it out of the reach of young children.

What if I feel unwell after taking it?

Stop using it and seek medical advice. Seek urgent care for severe symptoms. Keep the pouch and batch details available when reporting a suspected reaction.

How should I store it?

Follow the storage instructions and best-before date printed on your pouch, and reseal it after use.

05Results & programme

How much weight will I lose, and how quickly?

Results vary, and we cannot promise a number of kilograms or a timeline. Our client stories include nutrition and exercise changes alongside SHAPER; they do not establish what the supplement alone caused.

Does it block all carbs, sugar or calories?

No. SHAPER is not a way to cancel all carbohydrates, sugar or calories. Results from studies of specific extracts are not a measured carb-blocking percentage for the finished SHAPER drink.

Are the before-and-after photos and reviews real?

The five named client comparisons use supplied photos. Each client also followed a nutrition and training routine. The review section contains 72 customer reviews supplied to BRAVONDAY. Individual experiences vary; these stories do not show what SHAPER alone caused.

Will nutrition and training support be included?

A personalised nutrition or training programme is not included with your pouch. The routines described in our client stories are context about those clients, not a promise of coaching with every purchase.

Do I still need to pay attention to food and exercise?

Yes. SHAPER does not replace balanced meals or regular physical activity. The clients featured on this page also maintained a slight calorie deficit and exercised. Their training routines differed; see each client’s story for the details.

06Orders, delivery & support

Is SHAPER in stock?

SHAPER is in stock. Current purchase availability is shown beside the Add to bag button.

Where can I check delivery availability?

We ship from Cardiff to the UK, Germany, France, Ireland, the Netherlands, Belgium, Luxembourg, Austria, Monaco, Switzerland and Liechtenstein. Enter your address at checkout to confirm delivery availability.

How much will shipping cost, and how long will delivery take?

Dispatched from Cardiff on the next business day. Estimated delivery is 1–3 business days after dispatch; international delivery and customs clearance may take longer. Standard shipping is free on orders of £83.97 or more to the UK, or €89.97 or more to our euro-priced European shipping destinations. Below these amounts, shipping is £4.99 / €4.99. Switzerland and Liechtenstein remain CHF 4.99, converted at checkout where applicable. Contact us before arranging a return.

Where can I find the returns and refund terms?

Read the returns policy before placing an order. Contact us before sending a pouch back so that you have the correct return instructions.

Is this a subscription?

No. Both the single pouch and the three-pouch bundle are one-time purchases, with no subscription or recurring billing.

Supplement safety guidance · FDA ↗
The everyday, reimagined

Make room for your next chapter.

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SHAPER / Lemon89,97 EUR

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One-time purchase · No subscription